Welcome to my website!

Thank you for taking the time to visit. People often ask me what business I am in. For me it’s simple. I’m in The Business of Happiness.

Studies have shown the link between health, happiness and productivity. I created Transcendence Coaching Limited to serve that need.  I provide authentically delivered, credible and inspiring coaching programmes and workshops to both Corporates and Individuals in the context of change. Change could be due to growth, organisational transformation, or other cultural factors such as more focussed energy driving the diversity opportunity.

I call on a powerful combination of skills to support people as they navigate through the change journey:

  1. Formal coaching and NLP qualifications with tailored tools and techniques
  2. Deep knowledge of business and people acquired during a 20 year corporate career
  3. My personal life experience dealing with major change


If you, like me, would like to overcome self limiting beliefs, face opportunities with more options and move towards your happiest life.  After all, who would not like to be happier in at least one area of their life? Then you are in the right place.

Contact me to book a no-obligation discovery call to see how TRANSITION COACHING could be right for you.



I specialise in providing coaching programmes and workshops to teams or individuals within corporate organisations in the context of change.


I provide Change Consultancy Services to organisations going through major change programmes.


I provide one on one private coaching to individuals who are in transition designed to help understand and overcome self limiting beliefs.

Client Testimonials

An amazing course. Great content and believe a great start for people to reassess their own lives, careers, journeys or goals. Opening our eyes to new and different realities


If I could sum up in one word about what you bring to your coaching it would be: “inspiration.”  This is one of the gifts emanating from the core of your being. Thank you.


The course has been great in terms of giving me different perspectives and enabling me to see things through a different lens.  Life-changing!  Thanks for inviting me to attend.  Was great to go through the experience with the rest of the group


You have given me such support and invaluable coaching over the last 4 months, and for that, I will always be grateful. Right place, right time for me, thank you


Thought inspiring…I loved Adele’s approach and i have taken away some key learning points.    

Job Search workshop

Very positive and clear approach, every aspect of the course was relevant and useful, thank you!

Job Search Workshop

Great delivery from Adele, enjoyable and I learned a lot.

Job Search Workshop

Enjoyed the interaction and sharing of examples. An opportunity to talk about fears and feelings as we move into the next stages of redundancy.

Job Search Workshop

Very informative, Adele was very knowledgeable giving useful hints and tips, a worthwhile course.

Job Search Workshop

Content was good, the timing was right, I feel like everyone in the team got something out of the day.

Job Search Workshop

The course provided good insight and understanding of the change process. It helped me to appreciate my feelings. I can apply the principles both in my professional and personal life.Adele was very good, listened, offered perspective to the ideas and thoughts of the group.

Change workshop

This course should be compulsory, a fascinating day. Lots to use for me as a person and also as a Leader. Wonderful day and wonderful facilitator

Change workshop

The session was well presented, interesting and provided useful tools to address change, both in the work place and in my personal life. Adele is an excellent teacher, very engaging and supportive.

Change workshop

Really insightful and considered programme with useful tips to take forward. More staff could benefit from this training if more sessions were made available.

Change workshop

This is one of the best training sessions I have attended. Thank you Adele!

Change workshop

Enthusiastic and positive workshop with good ideas explored and a range of tools provided that will help all aspects of life. Thank you!

Change workshop

This session was so much better than the Managing Change workshop I went on a few years ago.

Change workshop

Very eye opening, inspiring and motivational. Glad to have been educated on areas I was unaware of and it’s given me more confidence to target what I want to pursue

Job Search Workshop

An absolutely inspiring coach with such an approachable and understanding spirit. Very practical content

Job Search Workshop

I did not know what to expect from the programme and I’m extremely pleased to have done it. Adele has an amazing approach and I feel very inspired and motivated.

Job Search Workshop

Excellent course, well balanced, great communication, great planning and activities

Change workshop

Adele built trust and rapport with everyone, she has a way of engaging the whole room and make you feel she is talking only with you. Thank you Adele, I feel less unsettled and more in control of my thinking and feelings. Self reflection is key to moving forwards successfully.

Change workshop

Enabled me to put things into perspective and be more optimistic about the future

Change workshop

I liked the way Adele adapted her content/timing for the needs of the group. Good balance of models, tools and practical exercises

Change workshop

Excellent facilitation, read the needs of the group and responded well. Rich use of appropriate examples appreciated. Able to build trust

Change workshop

Adele built a rapport with the whole room and was very engaging. Best session ever! Let’s have more from Adele

Change workshop

Thank you for your energy and enthusiasm which was key to draw out the challenging themes. You are excellent at what you do and I feel lucky to have had the opportunity to engage with you to support us.

New Leaders workshop

This session was delivered with the right level of content and understanding of our requirements. I found it really helpful and also enjoyed it

New Leaders workshop

Adele made it fun, relaxed, interesting. She was very knowledgeable and had great interpersonal skills

Pre-retirement Workshop

A BRILLIANT Consultant. Thank you!

Leading through Change workshop

Thought provoking exercises to assist with thinking about change from multiple perspectives. Thank you!

Leading through Change workshop

I met Adele at a very challenging time. Her approach as career coach was gentle and compassionate but at the same time standing on very firm principles and based on a clear strategy. With a perfect amalgamation of her coaching skills, business experience and a great positive personality, Adele set me from the very start… Read Full Testimonial “Emanuel”


Thank you Adele for creating and delivering two wonderful workshops last week. Helping leaders to manage the changes taking place for both themselves and their colleagues

Outplacement First

Outstanding workshop, one of the best I have ever been on. I feel like I am now ready with so many tools and skills to deal with change not only at work but also in my personal life. Thank you so much Adele, you were completely inspirational

Change for Leaders Workshop attendee

As a wedding and portrait photographer, I understand the importance of family and love. Many of my clients come to me to capture the romance of their wedding day or for portraits that they can share with their loved one. Memories and moments that are immortalised for life.    I recently contacted Adele as my… Read Full Testimonial “Rishi, Peggy  (and Chief)”

Rishi, Peggy  (and Chief)

Following our sessions, I was finally able to sleep. For the first time in a long time, I am clear about what I want to do. Thank you so much for your help. I couldn’t have gotten here without you.


I Initially recommended Adele to one of my friends. I then went onto work with her too. Her approach is open, patient, flexible, empathic,  with a sense of genuine care to see you grow. Adele helped me to believe in myself and my own abilities. She helped me break barriers in my mind and dare… Read Full Testimonial “M”


After completing my sessions with Adele, I can confidently say that emotionally I have never felt better. No matter how I presented myself to her, she always made me feel at ease. She gently coaxed me out of the prison of my mind by helping me to breakdown thoughts formed that held me captive and… Read Full Testimonial “Donna”


Whilst Adele supported me in transitioning within my role, I began to understand my values and the true blockers that prevent me from moving forward. She made the process seem so effortless as I was able to address the learnings not only at work but in my personal life too. Adele has an amazing presence… Read Full Testimonial “Jas”

West Drayton

The workshop held by Adele was very insightful. She kept the session engaging by encouraging us all to participate in open conversations. She informed us of the importance of mental resilience both in the work place and in our personal lives and how they can have an impact on one another. After the session I… Read Full Testimonial “Anon”

Corporate Client, London

I thought Adele was insightful and a fantastic speaker. Her presence in the room was felt by everyone and she provided us with a lot of tools for dealing with stress’s and being more resilient.

Corporate Client, London

Adele has been marvellous. You could literally feel the positive energy ooze from her very being. I liked how she took the approach of just engaging us in informal discussion and she made me feel like I’ve known her all my life. Please report back to Adele that she has been quite the inspiration to… Read Full Testimonial “Anon”

Corporate Client, London

Adele’s sessions have been amazing with coaching me on how to deal with negative emotions and how to take a step back and look at things from different perspectives. This has taught me to try and not to react quickly but to take time to reflect and take action with a calmer mind. Thank you… Read Full Testimonial “AC”


I feel extremely fortunate to have had the opportunity to meet Adele and have her lead one of the most popular sessions ever for my network LondonTechLadies on ‘Impactful Storytelling’ in October 2018. The feedback from the attendees was astounding – everyone was extremely moved by Adele’s powerful storytelling and her willingness to share her… Read Full Testimonial “Melanie”

Founder LTL

At #amazinsellers we are very passionate about bringing up online marketplace businesses from scratch. One of the most necessary ingredient for the transition from 0 sales to the first £1 profit is GRIT @ resilience. When Adele conducted an insightful 1-hour session on resilience, it opened a few eyes in the room. Our members felt… Read Full Testimonial “Premkumar”


My position was made redundant and I decided that I needed a fresh start. The only problem being that I didn’t know what that fresh start was and I didn’t know how to go about finding it. I spent many months trying to understand myself better in order to find a new career path where I could succeed, but to no avail. Read Full Testimonial “Mike M”

Mike M

“Talking through my passions and drivers helped me to navigate a lifestyle change which has been physically and emotionally challenging. You’ve put me on a great path to set up success for my next forty years…I’m looking forward to continuing working together. Thank you Adele for our great coaching sessions.”


“Adele is a sensitive, intuitive NLP Practitioner with great communication skills. She guided me through the processes skilfully, observed my verbal and non-verbal cues and I felt safe and listened to. The processes flowed with ease because she understood what to ask and when. She sensed how I was doing and gave me the space… Read Full Testimonial “Kiren”

North London

“The past three years have been quite challenging for me as I went through a lot professionally and personally. I did burn out, left everything behind, tried to start a new life in a new country but, as we all know, until you resolve your deeper issues there is a good chance you will carry… Read Full Testimonial “Helene”